Prepare your favorite foods with nutrition in mind |

Air fryers can simulate the advantages of deep frying with out the adverse unwanted side effects. An air fryer makes use of warmth and air (convection) to imitate the outcomes of deep frying with little-to-no oil.

Thick and engaging dishes like fettuccine alfredo contain the usage of cream. Utilizing low-fat milk that’s thickened with flour or cornstarch as a substitute of cream could make such dishes just a little more healthy. Thickened low-fat milk trims greater than 680 energy and 53 grams of saturated fats per cup off of recipes that decision for heavy cream, in accordance with EatingWell.com.

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