Quinn on Nutrition: Real food isn’t scary | Nation

Which made me marvel — what IS in vegan marshmallows? I took a have a look at the label: tapioca syrup, cane sugar, filtered water, tapioca starch, carrageenan (a seaweed extract), soy protein, pure flavors and annatto (a meals coloring from the seeds of the achiote tree).

Typical marshmallows are made with 4 fundamental components, say meals scientists — sugar, corn syrup and gelatin plus some air. Some makers add pure and synthetic flavors and shade plus tetrasodium pyrophosphate (TSPP), a meals additive utilized in different merchandise akin to meat substitutes and toothpaste.

It’s the gelatin that makes most marshmallows not vegan, i.e. freed from animal merchandise.

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