SWEAT INTO SPRING BUNNY BURNER WORKOUT
Together with good vitamin comes an excellent motion session! To place somewhat spring in your step, I’ve the proper cardio burner circuit that won’t solely construct power, however may even energize your physique! I name it the “Bunny Burner Exercise”- themed for the spring of it! So put your squat stand on and let’s get hoppin’…
Equipment: Squat Stand
Degree: Medium-Excessive Incline (Alter and modify as wanted)
Approximate Circuit Time: 5 steady minutes/ spherical (timed for 60 sec./ex)
Instructions
• Study the workout routines correctly earlier than executing the exercise. • Carry out the next workout routines listed in circuit format for 10-20 reps/ train or set a timer for 45-60 seconds/ train.
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