Segments: Segments was one factor of the free app customers had been up in arms to lose. It mainly lets you compete with associates and native runners to ‘win’ segments of a street or route. Whereas I’ve by no means been speedy sufficient to do that, it’s cool to match your efficiency, plus, Strava routinely matches earlier runs on the identical route so you may see your progress.
Superior efficiency metrics: For actually techy runners, Strava additionally has extra in-depth operating and driving metrics, together with importing energy and coronary heart charge knowledge to see how laborious you’ve been working. You even have the choice to set customized objectives, which is one thing I love to do to maintain myself accountable, and the coaching dashboard lets you see the way you’re progressing over time.
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