Q. How do you keep away from extra pores and skin when dropping pounds?
A. To keep away from extra pores and skin when dropping pounds, use firming lotions. A sensible choice for a firming cream contains retinoids. Additionally, you should utilize dietary supplements. Whereas there isn’t a mysterious tablet to restore free pores and skin, particular dietary supplements could also be useful. Lastly, consuming water and staying hydrated is likely one of the handiest methods to maintain your pores and skin tight when dropping pounds.
Q. How do you stop stretch marks when dropping pounds?
A. To forestall stretch marks, it’s essential to management your weight reduction fee. Attempt to lose solely round one per cent of your physique weight per week. As well as, it’s essential to keep hydrated and eat a nutrient-rich weight-reduction plan. Additionally, embrace vitamin C in your weight-reduction plan, absorb some vitamin D, and eat meals wealthy in zinc. All these elements assist enhance collagen and cut back the severity of stretch marks.
Comments
0 comments