Q. Can train cut back stretch marks?
A. Every day train has a mix of advantages, however it can not trigger your stretch marks to vanish. Stretch marks are a type of scars, and exercises can not enhance scar tissue or rebuild the ruptured elastin and collagen.
Q. What is huge weight reduction?
A. Huge or excessive weight reduction is interpreted as a steady lack of multiple kg per week. For instance, losing40% of your extra weight in a brief interval comes beneath the class of large weight reduction. Beneath such conditions, your physique is unsure about dealing with the sudden fats composition adjustments, and unhealthy signs are certain to happen.
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