Superfood Myths Busted – Indian Weight Loss Blog

Benefits Of Drinking Tender Coconut WaterDeclare

Excessive in potassium and magnesium and propagated as put up work out drink.

Actuality

Although low on calorie however 100 ml of this so referred to as superfood accommodates three teaspoons of sugar which suggests half of your each day allowance of naturally occuring sugar.

wheat-grass
Declare

Proponents of wheatgrass make many claims for its well being properties, starting from promotion of basic well-being to most cancers prevention.

Actuality

In response to the American Most cancers Society, “obtainable scientific proof doesn’t help the concept wheatgrass or the wheatgrass weight loss plan can treatment or stop illness”.There’s some restricted proof of useful pharmacological results from chlorophyll.

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