Dr Ali Hill – Nutrition to improve Brain Function

New analysis this week from the College of California confirming that adults have poorer cognition however higher well-being, as they age.  We see considerably worse signs of melancholy, anxiousness, and loneliness in youthful individuals, whereas older individuals proof higher psychological well-being together with a fading mind.  However what are the interventions that enhance mind perform… Continue reading Dr Ali Hill – Nutrition to improve Brain Function

Soha Ali Khan kickstarts midweek fitness routine with ‘a ball and a wall’ | Health

Soha Ali Khan is an absolute health fanatic. The actor retains slaying health targets like a professional with snippets from her exercise diaries on her Instagram profile. Be it acing a navy stage exercise routine or taking a break and exhibiting us just a few of her excessive depth exercise strikes, Soha’s health diaries are… Continue reading Soha Ali Khan kickstarts midweek fitness routine with ‘a ball and a wall’ | Health

Sara Ali Khan’s fitness mantra revolves around consistency, hard work and self-love

Sara Ali Khan’s transformative bodily journey could have inevitably been about weight reduction, however the star’s health mantra is not focussed on that itself. Ever since her presence on Instagram, the younger millennial emphasises the ability of working out, staying match, maintaining a healthy diet and cultivating a more healthy way of life as a… Continue reading Sara Ali Khan’s fitness mantra revolves around consistency, hard work and self-love

Sara Ali Khan gives major fitness goals in her recent workout video, watch : Bollywood News

Sara Ali Khan is a Bollywood actress who is understood for her glitz and class. Her weight-loss journey has been well-received and broadly mentioned. She continues to share her health movies on social media, inspiring her pals and followers to get in form. She posted her newest exercise video on her Instagram account on December… Continue reading Sara Ali Khan gives major fitness goals in her recent workout video, watch : Bollywood News