What is a superfood? Scientists debunk one of the biggest nutrition myths

You’ve in all probability learn the tales proclaiming that consuming blueberries reduces your danger of dementia, or purple wine is sweet on your coronary heart, or espresso protects towards sort 2 diabetes — or, certainly, most of the different large well being claims for a specific “superfood.” However what’s the fact in these statements? Whereas… Continue reading What is a superfood? Scientists debunk one of the biggest nutrition myths

Children First: Valley Children’s doctors debunk nutrition myths

FRESNO, Calif. (KFSN) — From fruit to tortillas, docs at Valley Youngsters’s Healthcare are busting some frequent myths about wholesome and unhealthy meals selections.Within the video above, Motion Information anchor Jason Oliveira has extra on how quick adjustments can get you and your loved ones on a path to more healthy dwelling. Try native packages… Continue reading Children First: Valley Children’s doctors debunk nutrition myths