You’ve in all probability learn the tales proclaiming that consuming blueberries reduces your danger of dementia, or purple wine is sweet on your coronary heart, or espresso protects towards sort 2 diabetes — or, certainly, most of the different large well being claims for a specific “superfood.” However what’s the fact in these statements?
Whereas we — a gaggle of dietary scientists — have been concerned in this sort of analysis, we’re not accountable for the headlines. Beneath these attention-grabbing tales, nevertheless, there’s vital and severe analysis that may assist to maintain us all happier and more healthy.
Comments
0 comments