Ironman Tulsa 2021 competitor Robert Hendricks eats a sandwich whereas altering from his swimming wear into his biking garments at Keystone Lake through the Might 23 occasion. Discovering a strategy to gasoline a physique throughout endurance occasions will be difficult. Ian Maule, Tulsa World file Jana Rugg For the Sand Springs Chief As I obtained… Continue reading Ironman training: Nutrition is as important as any of the three active disciplines | News