Earlier than making some wholesome life-style adjustments, Leah felt drained, lacked vitality, felt continually bloated and weighed in at 75kgs. Desirous to really feel more healthy and happier, she took the plunge and began her first 28 Day Weight Loss Challenge when her youngest was 5 months outdated. By sticking to the meal and exercise plans… Continue reading This mum shares 5 AMAZING exercises that keep her stomach flat
Tag: Flat
What to Do If You Suspect Your Baby Has Flat Head Syndrome
When the “Again to Sleep” marketing campaign was first launched through the early ‘90s, the variety of sudden toddler demise syndrome (SIDS) instances dropped dramatically – by as a lot as 40 %, actually. Nonetheless, the variety of plagiocephaly instances rose markedly on the similar time. Often known as flat head syndrome, positional plagiocephaly is a… Continue reading What to Do If You Suspect Your Baby Has Flat Head Syndrome
25 Best Ab Workouts for Women to Get a Flat Stomach
Get able to revamp your ab exercise routine with this record of efficient ab workouts for girls. All the workouts could be completed at house with little to no tools. Nonetheless, we are going to embody a couple of modifications that add weight to make them tougher. Beneath is a listing of ab workouts designed… Continue reading 25 Best Ab Workouts for Women to Get a Flat Stomach