Tag: Higher

Book review: Faster, Stronger, Higher – A One-Stop Nutrition framework for Indian track and field athletes

As soon as a high-level aggressive swimmer, Mihira A R Khopkar has modified lanes to sports activities diet, and her expertise has resulted in a e book — Quicker, Stronger, Increased. Khopkar, a former nationwide gold medallist swimmer, believes athletes should embrace the values of a complete sports activities science help system. The 175-page e… Continue reading Book review: Faster, Stronger, Higher – A One-Stop Nutrition framework for Indian track and field athletes