Lanarkshire personal trainer up for trio of prestigious fitness awards

A Lanarkshire private coach who solely opened her gymnasium final 12 months is now up for 3 high awards. Audrey Beljaflah has been nominated for Feminine PT of the Yr; Newcomer of the Yr; and Neighborhood Award of the Yr on this 12 months’s Scottish Health and Fitness Awards. The 37-year-old from Hamilton has not… Continue reading Lanarkshire personal trainer up for trio of prestigious fitness awards

Lanarkshire gym organises ‘fitness throwdown’ to raise money for Ukraine

A Lanarkshire health club is organising a fundraiser to boost cash for refugees fleeing Ukraine. Employees at Sports activities, Life, Work are organising a ‘health throwdown; at their Rutherglen base, with the chance to win prizes. Kristopher Hughes, proprietor of the health club, instructed Lanarkshire Live that anybody is welcome to partake or spectate. The… Continue reading Lanarkshire gym organises ‘fitness throwdown’ to raise money for Ukraine

New outdoor gym in Lanarkshire town is a fitting tribute to Robert’s memory

A brand new open-air fitness center which is appropriate for youngsters and adults has been formally opened in Kilsyth. The brand new facility was funded by the Robert Chebe Basis which is devoted to supporting the psychological wellbeing of youngsters and younger individuals in Scotland and Ghana by way of sports activities. The charity was… Continue reading New outdoor gym in Lanarkshire town is a fitting tribute to Robert’s memory

Over 60s in North Lanarkshire can benefit from discounted gym memberships

Extra residents in North Lanarkshire are being supplied with an additional incentive to remain match and lively. The council are increasing their discounted annual fitness center membership in order that anybody over the age over 60 is now ready to save cash. From the start of April the price of the council fitness center membership… Continue reading Over 60s in North Lanarkshire can benefit from discounted gym memberships

Lanarkshire man hails personal trainer after increased sperm count improves IVF chances

A Lanarkshire man has thanked his private coach for the half he’s performed in enhancing his fertility probabilities. Jason Griffin noticed his sperm depend improve to greater than 5 occasions what it was final yr, after months of life-changing health work and dietary recommendation. He and spouse Kate, 39, are actually hoping to conceive a… Continue reading Lanarkshire man hails personal trainer after increased sperm count improves IVF chances