A Lanarkshire health club is organising a fundraiser to boost cash for refugees fleeing Ukraine. Employees at Sports activities, Life, Work are organising a ‘health throwdown; at their Rutherglen base, with the chance to win prizes. Kristopher Hughes, proprietor of the health club, instructed Lanarkshire Live that anybody is welcome to partake or spectate. The… Continue reading Lanarkshire gym organises ‘fitness throwdown’ to raise money for Ukraine
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Are Lucky Charms really healthier than a fried egg? New nutritional rankings raise questions
Nonfat chocolate frozen yogurt: 81. Floor beef: 26. Canned peaches: 97. Cheddar Cheese: 28. Fortunate Charms: 60. Egg fried in butter: 29. It is sufficient to get critics asking: Aren’t these the identical processed-food biases that gave us the weight problems epidemic? There have been a number of makes an attempt at rating meals over… Continue reading Are Lucky Charms really healthier than a fried egg? New nutritional rankings raise questions
Can irregular periods raise the risk of heart disease? Find out
For most ladies, month-to-month durations come up like clockwork, and are normally taken as a very good signal of well-being. Nonetheless, having irregular durations is one thing that attracts concern. From the danger of PCOS, stress and reproductive well being, irregular durations can take an enormous toll on very important physique functioning. In truth, as… Continue reading Can irregular periods raise the risk of heart disease? Find out
Local senior striving to raise money for OSMH, encourage fitness
‘Whether or not it’s mountaineering, working, and even mountain biking on the paths, it’s vital for seniors to maintain lively,’ says organizer of Sept. 16 Match to Dwell occasion Ann Budge resides proof that it is advisable be match to reside an extended and wholesome life. It is why she continuously encourages native seniors to maintain lively… Continue reading Local senior striving to raise money for OSMH, encourage fitness