Nourishment during the holidays – Monterey Herald

I’m not making this up. The day after I submitted my final column wherein I admitted my penchant for peppermint through the holidays, I obtained a bundle from my very favourite boss of days passed by. Together with a personally-knitted pink wool and mohair scarf that can serve me properly on chilly winter mornings on… Continue reading Nourishment during the holidays – Monterey Herald

Presidio of Monterey ‘goes vertical’ on energy efficient family housing area | Article

1 / 5 Present Caption + Conceal Caption – Col. Varman Chhoeung, left, commander of U.S. Military Garrison Presidio of Monterey, raises the primary vertical wall of the Decrease Stilwell housing growth with Ted Lim of The Michaels Group LLC, the Military’s industrial companions in creating and overseeing navy housing on the Monterey Peninsula, on… Continue reading Presidio of Monterey ‘goes vertical’ on energy efficient family housing area | Article

Is dietary fiber really that important? – Monterey Herald

Reader B.D. posed this problem to me this week:  “I’d respect your opinion as a dietician on this text on dietary fiber.” The article, “Does a excessive fiber eating regimen forestall illness?” written by Sebastian Rushworth, MD — a junior doctor in Stockholm, Sweden who graduated from medical faculty in 2020 — challenges what he… Continue reading Is dietary fiber really that important? – Monterey Herald