Nutrition alert: Here’s a simple and healthy Navratri fasting plan

The nine-day lengthy pageant of Navratri is widely known throughout the nation with a spirit of divinity. Through the 9 auspicious days, many individuals additionally observe a quick. “Throughout navratri, these fasting abstain from consuming any grains or ‘anna‘, and eat seasonal produce. Meals like candy potato, arbi, uncooked banana, potatoes, yam, dudhi/lauki or bottle… Continue reading Nutrition alert: Here’s a simple and healthy Navratri fasting plan