Plantar fasciitis is an irritation of the connective tissue band beneath the foot that connects the heel bone to the toes. The phrase “plantar” signifies the only of the foot and “fascia” is the title of our connective tissue. The suffix -itis means irritation. Therefore, the time period plantar fasciitis. According to the Mayo Clinic,… Continue reading Yoga for Plantar Fasciitis: 10 Pain-Relieving Poses