I’ve seen my share of partner workouts, and so they normally have some cute theme about teamwork, motivation, or serving to one another obtain targets. Toss the medication ball to one another! Sit on one another’s toes for sit-ups! That is lovable and the whole lot, however I feel Victoria and David Beckham‘s accomplice exercise… Continue reading Try David and Victoria Beckham’s Plank Challenge
Tag: plank
adding resistance to plank exercises
WATERTOWN, New York (WWNY) – Health professional Jamie Kalk reveals us core workouts that use a dumbbell so as to add resistance. She demonstrates workouts which can be based mostly on each a excessive plank and a aspect plank. You possibly can see all of it within the video above. You possibly can e-mail Jamie… Continue reading adding resistance to plank exercises