Many individuals do not affiliate Yoga with weightlifting. Nonetheless, you may be shocked to know that just a few easy yoga poses may help enhance your lifting methods, enhance power and adaptability, postural alignment and defend your shoulders and again from damage. So, if you’re questioning the best way to obtain all these advantages and… Continue reading Sarvesh Shashi shares 5 easy Yoga poses for weightlifters to help them to lift better: Check out here | Health