What number of energy does an underneath desk treadmill burn?
The variety of energy you burn will range primarily based on elements together with your weight, how briskly you’re strolling, and the gap you stroll. Many underneath desk treadmills have calorie trackers that can assist you decide the variety of energy you’re burning. For a degree of reference, in accordance with the CDC, in case you stroll at 3.5 mph, you’ll burn round 280 energy per hour (primarily based on a 154 lb individual).
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