The ‘Calm My Brain’ Supplement Jennie Garth Swears By

Additionally making the musts: Her DIY essential-oil spray (she likes doTERRA), which, as she instructed us earlier this summer time is “a staple.”

“One staple I’ve all the time used is one thing I really make in my kitchen and I’ve without end. It’s a sprig mist that I take advantage of and it has hyaluronic acid in it, important oils, some aloe vera, and I take advantage of it morning and night time. It’s a hydrating mist I actually imagine in it. I believe it actually works!”