The Ultimate Guide to Calculating and Tracking Your Macros

Healthy Eater

Price: Free

Healthy Eater’s macro calculator calculates your macronutrient ratio based on your age, gender, height, weight and activity level. You can customize your ratio based on whether you want to reduce your weight, lose 10% body fat, maintain or gain weight.

I like this macro calculator because you can see your ratio in terms of all day, three meals, four meals or five meals.

Muscle for Life