Mind fog refers to reminiscence issues, poor focus, lack of ability to focus, and lack of psychological readability.
It may well typically intervene with work or research.
Some consider that leaky intestine can contribute to mind fog by way of the gut-brain axis.
In reality, some analysis has pointed to the connection between migraines and IBS. (7)
It’s vital to speak along with your physician or medical crew to rule out another underlying medical causes for mind fog, corresponding to negative effects from drugs.
3. Constipation
For those who wrestle with continual constipation, you might also have leaky intestine.
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