Having the Asian Hen already to go, this speedy and engaging meal will be on the desk in simply over 10 minutes. With simply 471 energy per serve, it is a a lot more healthy (and tastier) various to remove!
Elements (Makes 5 serves)
- 1 container Bulk Asian Hen (1000 grams)
- 2 crimson capsicum, finely sliced (200 grams)
- 1 crimson onion, finely sliced (100 grams)
- 3 tbsp peanut butter (48 grams)
- 3/4 cup reduced-fat coconut milk (180 mls)
- 250 grams rice vermicelli noodles, cooked to packet directions
- 1 spring onion, finely sliced, to garnish (15 grams)
- 1 tbsp black or white sesame seeds, to garnish (16 grams)
Methodology
Utilizing the Bulk Ready Asian Hen:
- Add one container of ready Asian Hen to a big frying pan over medium warmth with the container of gradual cooker liquid, roughly break up the hen with two forks and simmer over a medium warmth.
- Add capsicum and onion, prepare dinner for five minutes, then add peanut butter and coconut milk, stir till nicely mixed.
- Add cooked vermicelli noodles to the frying pan and toss till noodles are coated within the satay sauce.
- Divide between 5 bowls and garnish with spring onion and sesame seeds. One bowl is one serve.
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