Most individuals with SAD expertise troubles across the similar instances yearly, typically within the fall and into the winter months. Throughout these months, victims are inclined to get much less vitamin D, which might be a giant a part of the problem.
Another indicators of being vitamin D poor embody elevated sweating and noticeable hair loss for no obvious causes. If in case you have any or all the above signs, it’s essential to talk together with your doctor about your health and get testing performed ASAP.