No shock that Kwik additionally hyperlinks supercharged mind perform again to the well being of what he refers to because the second mind (the intestine) and the way what we eat is simply as vital as the data we eat.
Kwik’s simple and supportive type helps readers perceive that no matter age, background or schooling, by implementing the easy, actionable ideas and strategies shared within the ebook, anybody may help unlock their mind’s full potential.
8. The Energy Supply: The Hidden Key to Ignite Your Core, Empower Your Physique, Launch Stress, and Realign Your Life by Lauren Roxburgh
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