2. Excessive-Fats Diets
Excessive-fat diets just like the ketogenic food regimen are extremely popular proper now and plainly many individuals are utilizing this food regimen as a weight-loss technique.
These diets contain drastically reducing the quantity of carbohydrates which are consumed whereas rising the quantity of dietary fatty acids as much as 70% (3).
Any such food regimen may trigger the physique to create greater than sufficient bile acids, which your physique could have bother breaking down. (4,5)
A facet impact of this can be inexperienced stool and isn’t one thing to be nervous about.
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