“Slice cucumbers in half lengthwise and scoop out the seeds with a spoon. You’ll wish to depart a ¼ inch thick edge to create a ship like form, after which fill your cucumber boat along with your favourite dip like hummus, baba ganoush and extra,” recommends Sassos.
Vitamin details in accordance with the USDA (1/2 cup of sliced cucumber): 8 energy, 0g fats, 1mg sodium, 2g carbs, 0.3g fiber, 0g sugar, 0g protein.