Q. What’s the #1 worst carb?
A. Refined and extremely processed carbs like sugary meals and drinks, bread, beagle, cupcakes, truffles, and so forth.
Q. What are the 5 worst meals for stomach fats?
A. The 5 worst meals for stomach fats embrace:
1. Sugary meals and drinks
2. Fried meals
3. Processed meat/ pink meat
4. Bakery merchandise (bread, pizzas, burgers, cookies)
5. Packed fruit juices
