Past Apple Watch’s potential to trace primary actions like steps and train, extra subtle options like ECG, excessive/low heart rate warnings, and fall detection provide numerous worth and have gained mainstream consideration. However flying beneath the radar, Apple Watch has a number of lesser-known essential capabilities that measure the whole lot from present to future general well being, chance of mortality, and your base metabolic price. Let’s have a look at 4 hidden Apple Watch well being options you’re most likely not utilizing.
4 hidden Apple Watch well being options
VO2 max
Monitoring VO2 max on Apple Watch is hidden for 2 causes. First, even for those who’re searching for the metric, it’s turned off by default and goes by a special identify on watchOS/iOS: Cardio Health.
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