- Cumin Powder: 1-2 tsp
- Water: 500ml
- Lemon: 1
- Honey: 1 tsp (Non-compulsory)
- Fennel Seed Powder: ½ tsp
- Mint Leaves (Crushed): 4-5
- Basil Leaves (Crushed): 4-5
- Cinnamon Powder: A pinch
- Black Salt: A pinch
- Ice Cubes: Non-compulsory
Methodology
- Add 1-2 teaspoons of cumin seed powder and half tsp fennel seed powder in 500-600 ml of water and soak them in a single day. Pressure the water within the morning
- Add crushed mint and basil leaves with lemon juice and cinnamon powder within the strained water.
- Add honey and black salt as per style desire within the water and stir nicely.
- Serve it chilly.
Tips on how to Embody Cumin to Expedite Weight Loss
Cumin in Breakfast
Breakfast offers vitality for the day and kick begins metabolism. It retains you fuller for longer. Skipping breakfast could result in consuming extra energy as you are feeling extra hungry. It’s splendid to devour a high-protein breakfast when you’re making an attempt to drop some weight. As a substitute of normal tea or espresso, pair meals with a glass of heat water, sprinkle some roasted and floor cumin powder and add a splash of lemon. It really works as a cooler in summer season, when you could skip the nice and cozy water half.
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