Dinner – One of many 100’s of recipes, I’ve plenty of favourites and sure the Stovetop Lasagna is delish! I can have sweets – I really like the Panna Cotta.
Night Snack – Hot Chocolate with Collagen
‘I completely love the Premium range of Smoothies – I’ve my favourites and the yummy smoothie recipes.’
Favorite snack recipe from the App
Favorite meal recipe in our home
Helen’s favorite App exercises
‘I really like the TAKE 10 exercises – I do a pair again to again. Such a spread to select from . I additionally do 2 courses of Aqua Aerobics twice weekly.’
Helen’s 3 ideas for achievement
- SIGN UP – take that first step to your success.
- Begin small – don’t overwhelm your self – choose some straightforward snacks to have available – browse the App Meal Plans and choose/tailor the recipes that fit your way of life, likes/dislikes.
- Attain out to the #MotivatingMums on the teams for steering, assist or assist in case you are scuffling with something in any respect.
Helen additionally has some nice recommendation for others who wish to drop some weight and are pondering of becoming a member of The Wholesome Mummy.
‘Benefit from the becoming a member of up gross sales – strive at a less expensive value fairly than an outlay. That is how I joined and shortly labored out The Wholesome Mummy Program was precisely what I used to be searching for 12 months after failed 12 months on different diets.
‘Maintain your eye out on the group pages for many prizes to win and low cost gross sales on Wholesome Mummy merchandise.’
Congratulations Helen and thanks for sharing your story with us!
Be a part of Helen on the 28 Day Weight Loss Problem
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