“As Much as 60 to 70 Pounds Lost”: With No Sunlight, Fresh Air, or Nutrition, Brittney Griner Possibly Facing Hellish Conditions in Russian Prison Cell as Per Hostage Expert

Brittney Griner remains to be incarcerated in Russia. The WNBA star was sentenced to 9 years in jail on August 4th. Whereas there have been quite a few talks about getting her again to the U.S., little progress has been made. In the meantime, in line with an skilled, the 31-year-old is caught in a… Continue reading “As Much as 60 to 70 Pounds Lost”: With No Sunlight, Fresh Air, or Nutrition, Brittney Griner Possibly Facing Hellish Conditions in Russian Prison Cell as Per Hostage Expert

Best-selling fitness author Alexandra Heminsley lost a stone in six week on the Zoe diet

When my bundle arrived from Zoe Vitamin, it felt — and regarded — like one thing from a elaborate cosmetics vary, or maybe the most well liked purse of the season, straight from Selfridges.  The expensive-looking butter-yellow field was delivered by courier, discreetly embossed with stylish Zoe logos. However inside there was no expensive mascara or… Continue reading Best-selling fitness author Alexandra Heminsley lost a stone in six week on the Zoe diet

Here’s How This Mum Lost 12.2cm in 12 weeks!

23-year-old Shanae Dowel misplaced 12.2cm in 12 weeks! To date, she’s misplaced 7.1kg, and she or he’s nonetheless kicking kilos! “I do know I wanted to grow to be a wholesome, completely happy particular person and put my well being first,” says Shanae, “I wish to begin a household within the subsequent yr or so,… Continue reading Here’s How This Mum Lost 12.2cm in 12 weeks!

This mum lost 16kg in 8mths and is feeling better and healthier than ever!

After she had her fourth child, 35-year-old mum Cas determined it was time to take care of herself simply in time to affix The Wholesome Mummy’s first 12 Week Challenge. With that, she had an incredible 7.5kg weight reduction and continued with The Wholesome Mummy to lose 16kg in 8 months and is feeling a… Continue reading This mum lost 16kg in 8mths and is feeling better and healthier than ever!

This mum has lost 11kg in 12 weeks and is feeling FABULOUS! Plus with the savings she bought a home.

Emily Velez has been following The Healthy Mummy since 2020 and, within the final 12 months, had her first Wholesome Mummy being pregnant, which she relished in with the ability to keep wholesome and completely happy while pregnant. Following the delivery of her youngest, she was able to get again on observe and signed up… Continue reading This mum has lost 11kg in 12 weeks and is feeling FABULOUS! Plus with the savings she bought a home.

With almost 10kg lost this mum is feeling better than ever after our 8 Week Challenge!

For our 8 Week Problem, a 32-year-old mum from Brisbane Krystal Lee Davis set non-scale associated targets like getting her 10k steps or consuming more healthy or exercising 3 instances every week. And one of many advantages of not focussing on the scales is that she was in a position to obtain 9.9kg weight reduction… Continue reading With almost 10kg lost this mum is feeling better than ever after our 8 Week Challenge!

Mum was inspired to join after reading The Healthy Mummy magazine has lost 13kgs!

Mum of two Candice Austin Girdler observed her garments getting tighter when her mum talked about the scrumptious recipes she present in The Wholesome Mummy journal. After seeing the inspiring tales from actual mums, Candice selected to strive The Wholesome Mummy! She signed up as a Platinum 28 Day Weight Loss Challenge member, misplaced 13… Continue reading Mum was inspired to join after reading The Healthy Mummy magazine has lost 13kgs!

YES! This mum made the best decision of her life and lost 19kgs in 6mths!

Stacey Hufnagel Younger is a 34-year-old mum to a few fabulous daughters who lives within the Logan space of Brisbane and he or she says becoming a member of The Healthy Mummy is the very best determination of her life! “Self-love, self-appreciation, self-care.” This mum has not solely misplaced 19kgs, 73cms, 2-3 costume sizes however… Continue reading YES! This mum made the best decision of her life and lost 19kgs in 6mths!

This mum with arthritis has lost 15kg and is finally pain free

Jessica McAllan is a 30-year-old mum-of-two from Brisbane who suffers from arthritis. Amazingly, she was in a position to lose 15kg by following the 28 Day Weight Loss Challenge and now she says she’s not struggling the ache from her arthritis. It’s taken Jessica six months to lose the burden however she’s feeling implausible. How… Continue reading This mum with arthritis has lost 15kg and is finally pain free

Gemma has lost 3.4kg in 8 weeks! And transformed her health!

Gemma Corey is a mum-of-three and he or she’s misplaced 3.4kg over the primary eight weeks of The Wholesome Mummy’s 12 Week Challenge. “My weight reduction journey hit a plateau in January 2022. I stored shedding and gaining the identical 1kg. Then in early April, my household caught Covid,” she says. “The impacts to my well… Continue reading Gemma has lost 3.4kg in 8 weeks! And transformed her health!

Manda has lost nearly 5kg in our 8 week Challenge!

Manda O’ Shannessy is a mum of 4 and he or she has misplaced 4.4kg in simply eight weeks! She additionally misplaced 17cm off her whole physique in eight weeks. “I joined The Wholesome Mummy’s 8 Week Problem as a result of I discover them extremely motivating and I wish to win,” she says. “My… Continue reading Manda has lost nearly 5kg in our 8 week Challenge!

This mum has lost 6kg in 6 months and 56cm off her total body measurements

Manda is a 40-year-old mum-of-three residing in St Mays, NSW and has misplaced 6kg and 56 cm off her physique  in six months by signing as much as the 28 Day Weight Loss Challenge. “Turning 40 was a scary idea for me. I’ve tried to drop a few pounds so many instances however would at… Continue reading This mum has lost 6kg in 6 months and 56cm off her total body measurements

How this mum lost 20 kilos in 4 months, saved money AND improved her PCOS symptoms

After scuffling with an unhealthy relationship with meals since she was a younger teen, Jess grew to become decided to not cross on her points with meals and physique picture onto her daughter. Having watched the Wholesome Mummy from the sidelines for 10 years Jess made the plunge 4 months in the past and joined… Continue reading How this mum lost 20 kilos in 4 months, saved money AND improved her PCOS symptoms

How these mums lost 131kg between them in just SIX months!

When most individuals embark on a way of life overhaul and need to lose weight they need to see outcomes immediately. And whereas that’s potential, many consultants say that aiming to shed pounds with no time frame of six months, is a sensible and wholesome aim to have. Plus, six months is a tangible period… Continue reading How these mums lost 131kg between them in just SIX months!

How Mum Rachael has lost 6 kilos and 3 dress sizes in just 8 weeks

After struggling together with her weight for her entire life, Mum Rachael has lastly bought on high of her life-style by becoming a member of the 28 Day Weight Loss Challenge, and shedding virtually 6 kilos and three gown sizes within the first 8 weeks. Not solely that, since utilizing the Wholesome Mummy App, she… Continue reading How Mum Rachael has lost 6 kilos and 3 dress sizes in just 8 weeks