ALSO READ: Beat the heat with these summer foods
Nutritionist Pooja Makhija, who retains sharing essential health-related insights on her Instagram profile every day, addressed the problem of desert diet a number of days again. Pooja, who’s presently touring within the desert, shared her insights on tips on how to preserve our our bodies hydrated within the dry and scorching climate. Her choose for a desert cooler is good basil seeds, also referred to as sabja seeds. Pooja, holding a glass of water with soaked sabja seeds, identified the well being advantages of the seeds:
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