Inkster was approached a couple of 12 months in the past to put in writing the ebook. She mentioned the brand new publication relies on her first resistance band ebook that wasn’t aimed toward seniors.
“The thought was to make use of the unique resistance band exercise and adapt it to the seniors’ area of interest,” mentioned Inkster. “It ended up being pretty related. This ebook is for lively seniors who’ve the go-ahead from their medical crew to exercise, so it’s not addressing power points, ache administration or accidents. It’s a ebook for lively older people.”
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