Fitness experts reveal effects of PCOS on skin, hair health | Health

In an interview with HT Life-style, Nutritionist Nikita Oswal shared, “Polycystic Ovary Syndrome (PCOS) is a fancy situation that impacts a girl’s hormone ranges. It causes a girl’s physique to supply greater than regular quantities of male hormones than feminine hormones. This hormone imbalance causes their physique to skip menstrual durations and it turns into more durable for them to get pregnant and even causes early-menopause. Many ladies miss their durations or are nervous a few late interval due to their sudden way of life modifications like consuming habits, an excessive amount of stress, nervousness, night time shifts, or lack of bodily train in day by day life which contributes to PCOS.”

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