Fitness experts reveal effects of PCOS on skin, hair health | Health

Results of PCOS on pores and skin:

Highlighting that ladies with PCOS usually face distinctive challenges with their pores and skin that results in melancholy and insecurity in girls, Nutritionist Nikita Oswal shared a number of pores and skin points which can be extraordinarily distressing:

1. Pimples-: Pimples-prone PCOS normally seems on the decrease a part of the face, together with the jawline, cheeks, chin, and higher neck. There are a number of ideas associated to eating regimen like, attempt together with meals akin to tomatoes, inexperienced leafy greens, nuts, salmon, olive oil, berries and turmeric that comprise anti-inflammatory and antioxidant properties. Ladies who’ve had zits since adolescence or for the primary time after 25 ought to get examined for PCOS.

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