Fitness Notes, April 1, 2022 | Sports

No pre-registration, simply present up. All health insurances accepted or a donation.

For extra data, name or textual content (386) 931-3485.

Yoga courses

Gateway Heart for the Arts will host Vinyas Movement yoga courses at 6:30 p.m. Tuesdays and 11 a.m. Tuesdays and Thursdays at at 880 N. U.S. 17/92, DeBary.

Tuesdays are Vinyasa Movement A circulation of actions utilizing the breath to connect with the physique. Construct power and stability, detoxify the physique.

Thursdays are Mild Vinyasa Movement concentrating on gradual mild motion, breath work, and adaptability.

The fee is $10 per class. For extra data, name (386) 668-5553 or go to gatewaycenterforthearts.org.

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