For extra data or to register, name Ms. Sietz at (303) 378-8108.
Senior health class
A senior health class will meet at 10:3 0 a.m. every Tuesday and Thursday on the Ponce Inlet Neighborhood Heart, 4670 S. Peninsula Drive.
The category will give attention to cardio, power and stability. Handheld weights, and resistance bands and ball will probably be used. All gear supplied. Members ought to carry a water bottle.
For extra data, name Joanne Vita at (386) 846-4813.
Chair yoga courses
Chair Yoga courses are provided from 4:30 to five:30 p.m. Tuesdays on the Daytona Seaside Shores Neighborhood Heart at 3000 Bellemead Drive.
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