While you begin your run, the watch will provide you with a advised exercise (time and velocity), primarily based on the way it thinks you’re doing together with your coaching load for the week.
Whereas I might see this function being helpful for those who had been attempting to work on extra even splits, I really discovered it type of annoying after I examined it out. I normally base my runs off of a distance objective slightly than time objective, and I don’t pay a ton of consideration to my velocity, so it was type of obnoxious to have the watch alert me each time I used to be going sooner or slower than it needed me to.
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