Certainly, customized alerts are a good way of setting new habits or breaking ones you need to change. “You may set an alert to remind you to drink or eat, for instance, which may encourage higher longer-term habits sooner or later. Plus, you’ll be able to set alerts for coronary heart fee abnormalities”, Vangellis provides.
Here is a fast tutorial on the right way to arrange customized alerts in your Garmin.
(Picture credit score: Garmin)
Scorching keys (create shortcuts to set options)
“The buttons on the aspect of any Garmin watch may be arrange as shortcuts to your favorite or most used options”, Vangellis explains, “With a lot of completely different potentialities (the quantity varies relying on the watch), you’ll be able to customise your watch and have your favorite options obtainable on the contact of a button.”
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