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HEALTH AND FITNESS: Heat and your health | Features

College is again in session in our space, marking the unofficial finish of summer season, however the summer season climate continues to be with us. Excessive temperatures and humidity make it really feel like summer season hasn’t ended. Except for being disagreeable, these circumstances will be harmful, particularly for people who find themselves energetic outdoor for work or train.

Publicity to excessive warmth over time is related to an elevated threat of demise, largely among the many aged. Even remoted sizzling days can worsen cardiovascular and respiratory issues in kids and adults. Excessive temperatures are particularly regarding for individuals who work outdoor and are at a lot greater threat of warmth sickness. Even individuals who spend restricted time outdoor on sizzling days can develop into dehydrated and really feel fatigued or unwell.

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