Get the Chia Lemon Cookie recipe here
Lunch: Turkey & Cream Cheese Toastie $1.68
Get the recipe on the 28 Day Weight Loss Challenge
Snack: Candy Potato & Feta Rosti Bites 0.96c
Get the Sweet Potato & Feta Rosti Bites recipe here
Dinner: Gradual Cooker Asian Rooster $1.54
Get the Slow Cooker Asian Chicken recipe here
Snack: Choc Toffee Bark 0.38c
Get the Choc Toffee Bark recipe here
Complete Value for Sunday – $5.06
Save THOUSANDS on your food shop with these 15 simple tips
11 Ways to Lose Weight on a Budget
How to start a Weight Loss Journey on a super tight budget
Listed here are some outcomes from mums utilizing The Wholesome Mummy
Lauren Has Misplaced Over 46kgs
Lauren says,“Should you’re simply beginning out in your journey, I’d extremely suggest beginning with a 28 Day Weight Loss Challenges and The Healthy Mummy Smoothies It’s such an effective way to study wholesome consuming and train.”
Jo Has Misplaced 41kgs
Jo says,“There may be 12 months between these footage (above). I’ve misplaced over 41kgs* since beginning The Healthy Mummy 28 Day Weight Loss Challenges and utilizing The Wholesome Mummy Smoothies.
I like my each day Healthy Mummy smoothie and exercising with my two very lively boys aged 2 & 3 years. I’m eternally grateful to The Wholesome Mummy for giving me a life that may be a wholesome one and a sustainable one too!!”
Jessica has misplaced 40kgs
Jessica says, “I’ve been utilizing The Wholesome Mummy 28 Day Weight Loss Challenges and Smoothies for simply over 9 months now and love how simple and versatile the meals are.”
“Better part is I’ve been in a position to persist with the plans and never really feel like I’m ravenous myself!”
Elle has misplaced 20kgs
“I’ve misplaced 25kg in simply over a yr following the Wholesome Mummy life-style and I like The Wholesome Mummy Smoothies and the Wholesome Mummy app – however a lot for me has modified, rather more than simply my weight. From the age of 11, I at all times needed lengthy skinny legs – similar to the fashions I noticed on Vogue TV. I at all times HATED my chunky thighs.
As I’ve misplaced weight and gained extra confidence I now have learnt to embrace my legs. They’re sturdy and I work them exhausting to look toned. I’ve accepted I’ll by no means have beautiful lengthy skinny legs. However I’ll attempt to look the very best I probably can with out compromising my well being. Loving your physique and nurturing it, discovering your strengths is a BIG factor.”
Save $$ on the 28 Day Weight Loss Problem
Should you are eager to enhance your well being and sort out your weight – then make sure you take a look at our 28 Day Weight Loss Challengethe place you possibly can entry meal plans, recipes and meal prep suggestions.
Our 28 Day Weight Loss Challenge has been in a position to assist 1000’s and thousand of mums shed weight, blast stomach fats and enhance their total well being by wholesome consuming plans and train packages, all whereas sticking to a price range.
To study extra in regards to the 28 Day Weight Loss Challenge click HERE.