How to start a weight loss journey when you have just had a baby

Gemma says “Don’t examine the event of your child to others – don’t examine your journey to others. Everybody’s physique is completely different and the speed at which you drop extra pounds or tone up is completely different.

Whether or not it takes you six months, 2 years (like me!!!) or longer simply know that alongside the best way you might be turning into a more healthy and happier model of your self!”

How New Mum Fi is utilizing the Wholesome Mummy App to lose her child weight

Fi Redding from Melbourne has 2 babies, a 2 yr previous boy and a 6 week previous child woman.

Following the start of her first child, Fi was in a position to lose a whopping 34 kilos by following the 28 Day Weight Loss Challenging and utilizing the at dwelling exercises within the Wholesome Mummy App.

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