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‘I took small steps and gained more confidence’, says mum who dropped 10 kilos on the 12 week Challenge

Vanessa has discovered a brand new love for exercising and has began cooking once more because of participating in a latest 12 Week Challenge.

Not solely that, Vanessa has dropped 10 kilos and a complete of 38.5 cm from her total physique!

The quickly to be ‘Nana’ is so proud of the adjustments she’s seen and felt over the previous 12 weeks, she jumped on the alternative to participate within the subsequent 12 week Problem that begins April twenty fifth – find our budget offer to join here!

Vanessa Allen is 54 and lives in Birrong in NSW. She has two grown up kids and is trying ahead to welcoming her first grandchild later within the yr.

Vanessa joined the Healthy Mummy on the finish of final yr after seeing an commercial for the 12 Week Problem on Fb. The 12 Week Problem includes following 3 consecutive 28 Day Weight Loss Challenges , pledging a purpose and receiving additional accountability and assist.

She shares ‘My pledge was to take one step at a time to make sustainable adjustments that might end in a happier more healthy me.’

  • Drink extra water
  • Train every day
  • Comply with the meal plan.

Vanessa greater than achieved her pledge, shedding 10 kilos and over 38 cms.

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