‘I took small steps and gained more confidence’, says mum who dropped 10 kilos on the 12 week Challenge

Vanessa has discovered a brand new love for exercising and has began cooking once more because of participating in a latest 12 Week Challenge. Not solely that, Vanessa has dropped 10 kilos and a complete of 38.5 cm from her total physique! The quickly to be ‘Nana’ is so proud of the adjustments she’s seen… Continue reading ‘I took small steps and gained more confidence’, says mum who dropped 10 kilos on the 12 week Challenge

How this mum gained muscle and reduced her body fat

Simone Crompton is a 24-year-old mum-of-two from Queensland. She discovered The Healthy Mummy on Fb after having her son and says she sat on the sideline for a while. Nevertheless, after her daughter was born, she determined to leap straight in and signed as much as the 28 Day Weight Loss Challenge forward of her… Continue reading How this mum gained muscle and reduced her body fat

This mum has LOST 54 kilos and GAINED so much confidence

WOW! Kelly White seems to be unimaginable! She’s misplaced 54kg after signing as much as the 28 Day Weight Loss Challenge! Amazingly, this mum has been capable of flip her life round, get her well being again on observe and she or he’s additionally dropped six gown sizes! “I really feel like a totally completely… Continue reading This mum has LOST 54 kilos and GAINED so much confidence