Extra blue immunity-boosting meals sources:
- Harmony Grapes
- Blue Plums
- Blue inexperienced algae
Yellow
Meals will get its vitamins from each soil and the solar. This colour is devoted to the yellow vibrations coming from the supply of all life, the solar.
We will select to get our Vitamin D directly from the sun by exposing most of our pores and skin to full solar for about 20 minutes a day.
Pure Vitamin D drops are useful when the solar vanishes throughout the chilly months, One other yellow companion to the immune system is the well-known tremendous spice, turmeric: immune booster and anti inflammatory filled with antioxidants.
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