Lina Adams seems unimaginable, dropping 29kg by following the 28 Day Weight Loss Challenge.
Actually, the mum-of-two says it was meal planning, portion management and studying about wholesome meals that basically helped her shift weight.
In April, The Healthy Mummy app is sharing month-long meal plans from REAL mums and precisely what they’ve chosen to make and the way they’ve misplaced the burden.
And Lina is one among these mums contributing her meal plan so as to add to round 20 different plans to selected from! Discover out what she makes and why under…
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