Lina Adams seems unimaginable, dropping 29kg by following the 28 Day Weight Loss Challenge. Actually, the mum-of-two says it was meal planning, portion management and studying about wholesome meals that basically helped her shift weight. In April, The Healthy Mummy app is sharing month-long meal plans from REAL mums and precisely what they’ve chosen to… Continue reading Lina shares her meal plan and how she lost 29kg